When learning how to play flag football, it's best to start with the basics.
In NFL FLAG football leagues, teams play 7️⃣ 5 on 5 and each game consists of two halves, usually 15 to 25 minutes long.
Tournament games are typically shorter 7️⃣ with two, 10 to 12 minute halves.
The clock only stops for halftime, timeouts (each team has 3), or injury, making 7️⃣ games quick and competitive.
Each player has a specific role on the field and every play counts.
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